FalafeL
|
Falafel
|
Per 100g
|
Per Ball
|
|
Energy kJCal
|
1284/306
|
107/39
|
|
Protein g
|
8.46
|
1.09
|
|
Fat g
|
17.85
|
2.32
|
|
- Saturated fat g
|
3.54
|
0.46
|
|
Carbohydrate g
|
28.4
|
3.69
|
|
-Sugars g
|
1.15
|
0.14
|
|
Sodium mg
|
707
|
91
|
|
Fibre g
|
5.38
|
0.70
|
Ingredients
Chickpeas, Fresh Vegetables, wheaten Flour, Fresh spices, Vegetable oil and Salt.
Storage Instructions
FREEZE immediately if not eaten the same day. Keep frozen up to six months.
Kosher
Defrosting Instructions
Best – For best results, deep fried in oil for 60 seconds.
Good – Place in a pre-heated (180ºC) oven for 3-5 minutes
OK – Place in microwave for up to 30 seconds
DO NOT OVERHEAT IN OVEN OR MICROWAVE.
